Five body signals

Runny nose , cough or sore throat - seems it is the most common prophets of various diseases, but certainly not the only ones. Sometimes we even do not think about various diseases and disorders of internal organs because some of the symptoms we do not know or simply do not pay attention on them.

For to not miss a serious disease, we need to know at first glance an innocent looking

 body signals, that warn us it is time to visit a doctor.  

Chapped lips - many believe that the lip peels and cracks due to weather conditions: wind, sun and cold. However, frequent chapped lips, especially the corners, can actually mean that you have deficient in vitamin B. Deficiency of this vitamin can cause serious health problems, such as anemia. Consult your family doctor - maybe you should use more products that contain vitamin B, or take these vitamins in pill form.

Common Colds - if you are more easily and more often getting cold, you have probably weakened your immunity. Maybe the body just ran out of vitamin C, but it is worth to do for further blood tests. Various viruses likes to make residence in your body and do not necessarily get the full force right now. They gradually weaken your immune system, thus you constantly feel exhausted, tired and ill.

Your urine is very yellow - it is very important to pay attention to the color of your urine as this may actually be accurate single indicator of your health status. Normal urine color changes from pale yellow to rich amber color, depending on its concentration. Darker urine appears normal in the morning, other times it signals the body to dehydration . This is a signal that your body lacks water.

Changes in skin condition - If you notice that your skin has become fattier, rash, or increased acne, it does not necessarily mean that you are using incorrect cosmetics and detergents. All this might indicate an allergic reactions about which so far you had no any clue. Also, the skin lesions may indicate the disease of stomach, liver or pancreatic disease.

You're tired, even though you sleep enough - if you sleep enough but still experience fatigue, weakness, this may means that you have thyroid problems. If in the afternoon or even earlier you have to sleep, be sure to ask your doctor.

Be healthy!